Course curriculum

    1. Course Overview

    2. Meet Your Instructor

    3. How to use this course

    1. Lesson 1 - Overview

    2. Pilates Session Programming

    3. Private vs. Group Sessions

    4. Group Class Planning

    5. Private Session Planning

    6. Pilates Session Ingredients

    7. Ingredients (continued)

    8. General Outline

    9. Class Programming Worksheet Download

    10. Class Programming Worksheet

    11. Class Programming Assignment

    1. Lesson 2 - Overview

    2. Lesson Handouts - Download

    3. Cueing Effectively

    4. Successful Cueing

    5. Successful Cueing - SMILES

    6. Additional Cueing Tips

    7. Purposeful Cueing Chart

    8. Cueing to Groups

    9. Selecting Your Cues

    10. Triaging Your Cues

    11. Verbal and Tactile Cues

    12. Lesson 2 Assignment

    1. Lesson 3 - Overview

    2. Putting It All Together

    3. Session Program

    4. Mentoring Session

    5. Mentoring Session Prep

    6. Mentoring Session Completion

    7. That's a wrap!

    8. Final Thoughts

About this course

  • $199.00
  • 34 lessons
  • 1 hour of video content

Discover your potential, starting today

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